Cycling in Munay
Cycling from Munay covers 88 km loops with nearly 920 m climbing through the Hajar Mountains, passing several villages including Hatta, with a top elevation of 484 m.
- 88 km
- 919 m
- 484 m
The ride from Munay

Fujairah – Shinas via Um al Ghaf
88 km loop ride in the Hajar Mountains, UAE, starting and finishing at Munay with 919 m climbing.
Map, profile and GPXRiding in Munay in numbers
- Surface
- Paved almost throughout
- Roads
- 72% of the riding on main roads without a cycle lane
- High point
- 484 m on Fujairah – Shinas via Um al Ghaf
- Climbs
- 1 named climb
- Longest stretch without services
- 46 km on Fujairah – Shinas via Um al Ghaf










